What should young athletes ages 7-14 eat to get bigger and stronger? Children's Healthcare of Atlanta's Sports Nutritionist, Diane King, discusses the value of energy bars and protein shakes for this age group
Just updated your iPhone to iOS 18? You'll find a ton of hot new features for some of your most-used Apple apps. Dive in and see for yourself:
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Guidelines to Help Parents and Their Kids – Enjoy the Sports Experience
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The Coach's Corner/Pre-Puberty
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Why is the ACL Injury More Common in Females?
Heat Illness in Young Athletes:
Detection and Prevention
News:
General Tips for Exercising in the Heat from Dr. Marshall
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