General Tips for Exercising in the Heat -Schedule workouts for the cooler times of the day. -Allow overweight, out of shape or unacclimated kids time to acclimate to the heat. -Schedule timed water and rest breaks every 30 minutes during activities. During these breaks, don't just encourage, but require kids to drink. This also gives the coach or trainer a chance to monitor the athletes. -Have shade, ice, and a kiddie pool available for emergency treatment and rapid cooling, if needed. -Have...
Dr David Marshall, Director of Sports Medicine at Children's Healthcare of and Casey discuss the warning signs, prevention, and treatment of this growth plate injury.
Dr. David Marshall, Medical Director of Sports Medicine at Children's Healthcare of Atlanta discuss the warning signs, prevention, and treatment of Osgood Schlatter Disease.
